Personal Trainers
Hannah - Owner/Personal Trainer
About
With over five years of experience in the fitness industry, I specialise in helping people move better, feel stronger, and build confidence through functional training and Pilates. My background in both Personal Training and Pilates instruction allows me to create balanced programs that improve strength, mobility, and posture while supporting long-term wellbeing. I’m passionate about helping clients find a sustainable approach to fitness - one that feels empowering, enjoyable, and aligned with their goals.
Experience
5 years in the fitness industry
Certified Personal Trainer and Pilates Instructor
Experience teaching both group classes and one-on-one sessions
Skilled in functional strength training, mobility, and posture correction
Specialised in Pilates-based strength and core conditioning
Experienced in programming for all fitness levels — from beginners to athletes
Focused on helping clients improve movement quality, strength, and confidence
Knowledgeable in injury prevention and safe exercise modifications
Passionate about creating balanced, sustainable fitness programs
Qualifications
Diploma of Sport and Recreation Management
Diploma of Event Management
Certificate III & IV in Fitness
Matwork and Reformer Pilates
Specialise in
Strength & Conditioning
Weight management
Functional training
Myofascial release
Injury prevention
Corrective exercise
Client assessments
Small to large groups & One-on-one Training
Nutrition guidance
Motivational coaching
Anton - Owner/Personal Trainer
About
Over 10 years in the fitness industry, I am a passionate personal trainer and now gym owner. I’ll help you achieve your fitness goals by keeping you accountable.
Experience
10 years + experience in the Fitness Industry
Background in body building and powerlifting
Has trained clients for a variety of goals and events — from strength and physique competitions to endurance and functional fitness challenges
Skilled in program design for muscle growth, strength development, and performance
Knowledgeable in advanced lifting techniques and proper form
Strong understanding of nutrition and recovery for optimal results
Passionate about helping clients reach their full potential through structured, evidence-based training
Qualifications
Cert III and Cert IV in Fitness
Punchfit Boxing Certificate
Pre and Post Natal Training Qualification
APA Accredited Powerlifting Coach
3 years Competitive Body Building INBA
Personal Trainer Since 2015
Specialise in
Fat Loss
Toning
Strength Training
Boxing
Event Preparation (Marathon, Trail running, Triathlon, Cycle events, Powerlifting")
Arlo - Resident Fitness Pup
About
Meet Arlo, our most energetic (and definitely the furriest) member of the team! At just one year old, this Aussie Shepherd brings boundless enthusiasm, joy, and a wagging tail to every session. Whether he’s greeting clients, supervising workouts, or showing off his sprinting skills, Arlo’s main goal is to keep everyone smiling. When he’s not at the gym, you’ll find him swimming, running, or waiting patiently for his next treat - because let’s be honest, he’ll do anything for one.
Experience
1 year of full-time gym mascot duties
Professional greeter and morale booster
Experienced in supervising warm-ups
Skilled in client motivation through tail wags and puppy eyes
Regular participant in outdoor adventures and recovery walks
Qualifications
Certified Good Boy (with distinction)
Advanced Treat Negotiation Training
Expert in Puppy Pilates (mostly downward dog)
Currently studying “How to Behave in the Gym” — progress pending
Specialise in
Boosting team spirit and spreading smiles
Demonstrating perfect form in fetch and zoomies
Providing emotional support during tough workouts
Encouraging rest days (especially nap time)
Maintaining high levels of cuteness 24/7